⭐️ Welcome! I am currently operating out of TO Kinesiology, at 115 Wolseley Street, Toronto (Queen/Bathurst)
⭐️ Online booking for Saturdays is now available for New and Exiting clients.
‼️ Appointments on Weekdays are available by direct booking via email at portia.physio@gmail.com.
Cancellation Policy: A minimum of 24 hours notice is required to cancel or reschedule your appointment. Cancellations made less than 24 hours in advance, or missed without notice, will be charged the full appointment fee. Exceptions will be considered for emergencies or sudden illness.
Direct Billing: I offer direct billing for most major insurance companies, including Sunlife and Greenshield. In case I am unable to direct bill for you, the receipt provided at the end of each session can be used for submission.
Thank you for trusting me with your care and see you soon!
Physiotherapy uses evidence-based techniques to restore mobility, reduce pain, and enhance performance. Sessions may include hands-on manual therapy, exercise prescription, dry needling, and/or acupuncture to support recovery, build strength, and prevent injury through guided, functional movement.
Whether you’re a weekend warrior, elite athlete, or seeking pre- and post-natal care, we provid...
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Physiotherapy uses evidence-based techniques to restore mobility, reduce pain, and enhance performance. Sessions may include hands-on manual therapy, exercise prescription, dry needling, and/or acupuncture to support recovery, build strength, and prevent injury through guided, functional movement.
Whether you’re a weekend warrior, elite athlete, or seeking pre- and post-natal care, we provide one-on-one support to help you reach your goals and achieve your physical best!
Clinical Pilates - Physiotherapy
✨ Work one-on-one with a physiotherapist through an active, evidence-based approach. Each session is fully tailored to your needs and personalized to support your goals—whether that’s injury recovery, pain management, improving posture, or pre- and post-natal care. Sessions are individualized and include use of a reformer machine and gym equipment to address your condition. Your plan evolves wi...
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✨ Work one-on-one with a physiotherapist through an active, evidence-based approach. Each session is fully tailored to your needs and personalized to support your goals—whether that’s injury recovery, pain management, improving posture, or pre- and post-natal care. Sessions are individualized and include use of a reformer machine and gym equipment to address your condition. Your plan evolves with you, progressing safely to help reach your physiotherapy goals. Billed as physiotherapy and covered under most insurance plans.
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Portia graduated from the University of Western Ontario with an Honours Specialization in Kinesiology, minoring in Dance Studies. She later completed her Doctor of Physiotherapy at the University of Melbourne. Prior to returning to Toronto, she gained experience in sports injury management, orthopedics, and Clinical Exercise, including Pilates.
Portia completed her clinical Pilates training with the Australian Physiotherapy and Pilates Institute (APPI) and incorporates manual therapy, dry needling, acupuncture, and craniosacral therapy in her practice. Additionally, she has on-field experience with the Victorian Amateur Football Association.
Portia believes in finding the root cause of conditions and working collaboratively with clients to reach their goals. Her holistic and preventative approach is showcased with a combination of manual therapy, movement retraining, and empowering clients to take control of their health through education.
Portia graduated from the University of Western Ontario with an Honours Specialization in Kinesio...
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